Running for Fun!

"The woods are lovely dark and deep, but I have promises to keep, and miles to go before I sleep, and miles to go before I sleep." Robert Frost

I went back to the family doctor that told me I have pneumonia. I finished the antibiotics and still felt like I couldn't breathe or take a full breathe. I was told that it takes 6-8 weeks to be able to breathe again. 6-8 weeks? That's either the week before or the week after the marathon! Breathing is kind of a problem but I'll just go slower.

I continue with the training. I find that I'm SO TIRED and get worn out really quick while I run. I wonder if I'm not getting quite enough oxygen or something while I run because of the pneumonia? Maybe I'm just not getting enough sleep or something? I have no idea.

15 miles on Saturday, that's what I was supposed to run. 15 miles. I mapped it out on the computer on Thursday. Holy Far Batman!!! On the Rail Trail... it would take me from my house to the edge of Salt Lake City. If the trail even goes that far! Salt Lake City!??! People drive there! You don't run there for FUN! OK, NEW course. I map out a loop that takes me from Kaysville, through Farmington, back through Kaysville to Layton, west in Layton and back to my house. OK, I'm still freaked out. I try not to think about it and I figure by Saturday I'll be pumped and ready to go for it.

Saturday. I was DREADING Saturday. I didn't want to get out of bed. I reluctantly put on my running shoes and headed out the door. My older girls were going to ride their bikes the distance with me and carry my water and carbs in a basket on their bikes. I warned them they had to stay positive and only say nice things. No way could they say, "How much longer?" or "Are we there yet?".

Around mile 1. "Wow! I think we've gone like 5 miles already! We're doing good!" Me- "Um. No. We've gone about 1 mile. Yes, we're doing good." I personally felt like we've gone 5 miles also. "So 15 take away 1... we still have 14 miles left?" Me-"Yep. That's right." 14 miles left? Geesh! I'm tired already!

There's a wind that picks up and starts blowing pretty hard right at us. "It sure is hard to ride our bikes in the wind! I think it's going to knock us over! Wow! I'm TIRED! I think I need a drink! Aren't you so thirsty Mom?" OK, this is NOT working! I'm cold, I'm miserable, so are my kids, I didn't want to do this anyway and I'd rather be doing... anything... else... with my kids right now. We get about 4 miles and I call Zach to bring the truck to pick us all up. The girls were relieved. "It's just too windy for riding bikes today." I tell Zach it just wasn't working out with the girls and I'll try to run the 15 tomorrow after church or something.

I get home and start thinking. Why am I doing this? I don't enjoy it anymore, I actually dread it! It used to be fun! I used to look forward to it. It used to be time just for me, time for me to take care of myself. Am I still taking care of myself? I have plantar fasciitis that hurts and pulls when I step on it. I'm running on a weak, sprained ankle. I have pneumonia and can't breathe well enough to feed my muscles oxygen. I've missed 4-5 weeks of training because my daughter has been in the hospital. Missing that many weeks of a 16 week training program is kind of a big deal! I've been trying to skip ahead, make up time, push a little harder and instead of feeling like I've got this, I feel like... I'm falling apart. I'm missing the base... the foundation. Could I finish the marathon? I know myself well enough to know that I could, only because I don't give up easily though, I might be crawling across the finish line. Would I enjoy it? Absolutely not. Right now it sounds more like a personal hell than any type of fun. I think I just had so much go wrong in my life lately... I just wanted SOMETHING to go right! Anything! Even if I had to FORCE something good to happen.

I think when I first started this whole thing I felt like in order to say "I'm a runner." I needed to accomplish something big. Runners run marathons! They have a medal to prove it! The sad part is I've accomplished a lot on my journey to run the marathon and it all has meant... nothing. It was just another step to achieve the big goal. I ran a half marathon and wasn't happy about it at all! There was no sense of accomplishment, no "Wow, I did good!", I was just trying to make it through, if I did it, maybe I could move on to the next level, that's all.

That's CRAP! I should have been excited! I should have felt awesome about it! I ran a half marathon and that's amazing! Most people could never say that they've done that! Let alone the girl who skipped gym class and the most athletic thing she had ever done was tap dance in the school musical.... that's amazing that... THAT girl did THIS! She's come this far! I did that! Me! The girl who couldn't run for 30 seconds straight a year ago, just ran a half marathon! That rocks! I'm happy about that. I also think that's about as much as I can handle right now.

Final decision. I'm NOT going to run the marathon in May. I might want to run one in the future but I want to do it with the proper time and training. I can't miss weeks of training and still expect to get the same result. I don't want it to be something that stresses me out or something that I absolutely dread! It kind of defeats the purpose of why I started in the first place! I want to be healthy. I want to be happy. I want to have time to just myself. Time where I show that I care enough to take care of my body. That's all. I just need to take care of myself. Pushing my body to do this in this short amount of time is not taking the best care of me, not mentally, physically or any other -ally.

When it comes right down to it... I don't need a medal from a marathon to call myself a runner. I AM a runner. I LIKE to run. Sometimes it might be 3 miles, sometimes 10 and on bad days when we're in the hospital with my daughter I might not run at all. I don't give up though, I may not be running marathons but I keep going.

Next goal... run uphill for 3 miles straight. That's part of my run when I do Ragnar in June with my friends. FOR FUN! I'll tell you how training is going for that in my next post! First things first though... I'm going to get fully recovered from my pneumonia!



"We can't all be heroes because someone has to sit on the curb and clap as they go by." Will Rogers

5 weeks left. Half Marathon

I was laying in bed the night before the half marathon scared out of my mind. I had only gone 12 miles last weekend and I walked half of it. I thought about my ankle that still felt week and wobbly and the bottom of my other foot that I've spent 3 weeks in physical therapy trying to heal, only... it hasn't done much yet. I thought about how I still felt like I couldn't breathe. Maybe I should go back to the Doctor to see if the pneumonia is gone yet? Well I can't worry about that until Monday. I went to sleep thinking about how cold the weather was supposed to be the next morning.

I woke up at 5:45am. I got dressed in the long sleeve shirt and long pants I had set out for myself last night. The shirt was supposed to keep my heat in and draw the moisture away from my body. I knew I would be freezing before I got going but I would heat up as I started to run. Someone said it should be a pretty easy course. Mostly flat and then down hill. I tried to think positive thoughts as I got in the car.

Zach drove me there. I watched the thermometer drop with every mile farther into the canyon we went. I was dressed for 40 degrees and it looked like it would be more around 30. Snow covered the ground and I realized it was going to be quite a slushy run.

The buses were supposed to leave the Red Moose Lodge at 6:45am and we were a few minutes late. I was worried that we missed it so he drove me to the start and we sat in the warm car until someone came and tapped on the window asking us to move. The buses were on their way. I got out of the car, stood in the snow and watched Zach drive away in the warm car. This is crazy! Who does this? I'm standing in the freezing cold, my feet getting wet in the snow and now I realize there's quite a gust of wind coming off the mountain blowing snow right on me. Nice.

A few other people trickled in the same way I did and then finally the buses came. Everyone filed out of the buses and we made our way down stream to the starting line. We all kind of huddled together, maybe to be warmer or maybe to brace ourselves against the winds. Zach's Uncle Stan comes by me and we talk. He talks me into wearing a long sleeved shirt on top that he had brought along in his bag. I accept and am thankful for the extra layer. The count down started and we all moved forward. Everyone seemed to go slower across the start line than in previous races. I took a deep breathe, crossed the line and I was on my own.

13 miles. 13.1 miles. I started with a slow jog. Others were passing me and I tried not to think about it. I'm here to finish not to be competitive.

The first few miles went fairly well. I was getting into a rhythm. I had made up my mind prior that I would walk through every rest stop while I drank, I wanted to stay hydrated. Around mile 3 was the first one. I started walking when I got close, took my water, sipped it while I walked around. I stretched, then started off on a slow jog to get back into the swing of things.

I was behind a girl wearing blue and we had the same stride, the same pace and I stuck with her. We stayed right together. We both had earphones on so never talked but it was nice to have someone to keep tempo with. The winds picked up a little bit and it got a little harder but I was still able to keep my pace. Everything was so beautiful! I took some pictures really quick with my iPhone as I ran past. We came to the second stop and I grabbed my water, walked, sipped and... had to use the restroom. What the...? I had tried to "go" several times before this, at home, and then right before the race started and NOW I have to go? I stepped into the port-a-potty and I couldn't help but feel like I needed to hurry things along, I could hear people passing as I... did my thing. Uuuggghh!! I stepped out, rubbed my hands with hand sanitizer and grabbed some "gu".

Gu. I can't even describe it. I suppose I should have tried it out before one of these races. The idea is that you squirt it in your mouth and it provides some carbs that quickly absorb so you can have instant energy to use. I tore open the packet of gu, squirted half of it in my mouth and then it was kind of stuck. I really didn't know what to do with it. You don't need to chew it, it's not solid. It's not liquid enough to easily swallow. I had this big blob of... of... flubber? Yeah maybe flubber would be a good way to describe it. Thick gel like substance that might be able to bounce off of walls if you threw it. I decided the best way to handle it was to swallow it in one shot. I tried to gulp it down but my gag reflexes kicked in and made it more difficult than I thought. I got it down. I still had half the pack left and now that I knew what to expect I pushed up from the bottom grabbed and pulled the rest out with my teeth and swallowed as quickly as possible. I grabbed more water to tried to make sure it went down the pipe all the way and started on my way again.

I felt behind. I'm sure my "running partner" was way ahead. Zach called around mile 7 and gave some words of encouragement. Talking to him was actually pretty easy. I didn't feel winded while I did it. I decided I could pick up my pace.

There were hills! Whoever said there weren't must live somewhere besides West Kaysville! They obviously don't know what FLAT is. I was actually doing really well on the hills. Some people started walking and I kept going pretty well. I passed a few people and was feeling good. I could see my partner in blue up ahead. Holy Cow! I caught up? That's awesome! About then is when the wind really picked up. It was coming at me from a diagonal. My front left. It was constant but every once in a while it would have this huge burst that I felt might knock me down! The wind picked up specks of snow as it came and it felt like I was getting glittered with snow.

I started chanting in my mind. "My toes are strong, my feet are strong, my ankles are strong..." you get the point. I would end near the top with "my lungs are strong, my heart is strong, my shoulders..." etc... This mental image of each part of my body was helpful. My knees were starting to hurt. I imagined that it was the muscles working hard to be stronger. I came to a set of 2 long hills. I started up the first one and my sister called. "Are you running a race?" "Yes." She was my cheerleader for a moment while I mentally tried to make it up the hill.

The hills were finished! Yay! It's mile 9 1/2 and I turn a corner. Whoa! The wind is coming right at me now and I feel like it's pushing against my body. My muscles are working extra hard. I'm fighting for each step. I decide to walk through one song. That's what I need. I just need a break. I slow to a brisk walk. Even walking is hard. Break time is over and I start running again.

I can feel every muscle in my body. My stomach muscles are feeling sore, my chest, my legs and hips, everything. I get some really hard gusts of wind that blow flakes of snow into my face. I can't keep running against the wind. I need to concentrate on not being knocked down. I decide to walk until mile 12 and then run the last mile. I finally reached mile 12 and started to run. I just couldn't. My body was done. I decided to walk until mile 13 and then I would run the last .1, I just have to cross the finish line in a run.

I finally turn a corner and can see the mile 13 marker and the finish line. I start to run. Wow! I am stiff and sore from head to toe. Everything hurts. Is it supposed to feel this way? I cross the finish line with Zach cheering me on. Yay Zach! I finish in 2:43:31. That's a 12:28 minute mile. Not so bad for the potty break & all! I want to die. I get a drink and keep walking. This is as far as I ever want to run in my life. No marathon for me. I'm done.

I stretch out, get in the car and Zach drives me home. I take an epsom salt bath, ice the parts that hurt the most, take some Aleve, take a nap, I can barely walk. I am for SURE not ever going to run more than that!

The next day. Everything is still sore and stiff. I feel better over all though. I can walk. I find my self debating the marathon still in my mind. I'm half way there! One more training race, an 18 miler, and then I'm there. They say if you can run the 18 miles you can run the 26.2 miles. 18 miles. That's only 5 more than what I just did! Do I want to come this close only to give up? I'm going to have to work my butt off but I think I can do it. I have just over 5 weeks left.

6 1/2 Weeks left until the Marathon.

I tried to run 12 miles. I couldn't breathe because I have bronchial pneumonia and I was limping the last 3 miles because I was in pain. Oh! And I walked nearly half of it! So things are going great here!

Yeah um... I'm not at all worried. : / I have a half marathon on Saturday. We'll see how that goes. So will I be running the marathon in May? I'll get back to ya.

Oh and, by the way. Those aren't my legs in the picture, I'm pretty sure that's a guy. I totally stole the picture off the internet. I do shave... most the time.

8 Weeks Until the Marathon: Should I keep trying?

The question I was trying to figure out this week is whether or not I should try to run the Ogden Marathon on May 15th. From my previous couple of blogs you can see that I've had some obstacles placed in my way of training recently.

I've talked to some friends lately and I've had various advise, all of it thoughtful and useful. On one end of the spectrum the advise from friends & family is that I need to figure out what's important. Maybe let go of the marathon but keep running or walking if I need too. I can't do everything and I've had a lot put on my plate and I need to deal with that properly before I can move forward. I need to take care of my family and if I let go of the marathon in May it's OK and I need to give myself permission and not feel guilty about that. I'm not superwoman after all, I need to go easy on myself and maybe plan a different goal.

The other end is that I shouldn't turn into the "caretaker" and give up on my own goals. I'll always have things thrown at me and I need to roll with the punches.

Somewhere in the middle a friend told me that maybe what I need to do is figure out how I feel about it. If it's stressing me out and not helping me than I should let it go. If it's a release and freeing to me than I need it in my life right now.

So... How do I feel about running? Well that's the problem. I'm not sure. That's what I decided to figure out this week.

Well it's hard to know how I really feel about running when the pain in my ankle and foot is pulling my attention while I run, so the first thing I did was make an appointment for physical therapy. They started doing "A-Stem" where they scrape my muscles in an effort to break up all of the tissues so that it can rebuild properly. It hurt. I did some exercise to help strengthen those muscles. I went twice this week and will go twice a week for the next 2 weeks. It should be taken care of by the end. (Let's hope and pray!)

I ran. The first day I ran 3 miles and was winded while doing it. I felt like I couldn't breathe. That's the sucky part about running. If you have to stop for any reason it takes time to build back up to where you were. The 2nd day I ran 5 miles. It was easier breathing but my hip was hurting. Today I was supposed to run 10 miles. This was the day when I would decide. This run would tell me how I'm doing and if I'm going to be able to move forward with the rest of the training. From this run I should be able to figure out if I love it, if it's relieving or if this is something I need to let go of.

I started off feeling wonderful. I got all the way to mile 6 and still felt GREAT! I wasn't doing any super times or anything but, my breathing was easy, I wasn't hurting anywhere, my mind was clearing and I felt really good. I think this is for sure a keeper! I'll keep going, I can do this! I will run the marathon!

Then around mile 7 I ran out of steam. I'd been running for just over an hour and I was starting to feel weak. Carbs! I need something to eat and I need a drink! Why didn't I think of this before I left? I should have been more prepared. The longest I had run so far was 8 miles so I hadn't needed the drink & carbs to keep going before. I was still just over 3 miles from home and maybe I could've made it but I would have been miserable. I called Zach and asked him to meet me at an old barn & bring water & a Lara Bar. He came to my rescue. I took a couple minutes to eat the nutrition bar & sip a bunch of water. Then it was off again. A few minutes into the run I felt great again.

It was on a dirt road going by a nature preserve that it started to fall apart. I had about 2 miles left and my legs were starting to feel tight, my toes and balls of my feet were starting to go numb from being pounded into the earth and I wanted to lay down. A while later I decided to walk for a bit. I walked for about a quarter of a mile, I could start to feel my toes again and I started running again.

I did it. No, there's no exclamation mark. No excitement. No celebrating. I just ran 10 miles for the first time in my life and I'm just OK about it. I kept trying to be excited but it really wasn't there. Maybe because I felt like the run kicked my butt during the last part? Maybe because I feel like I cheated because of the snack break and the walking? Maybe it's because I thought I would have a definite answer by the end of the run and I'm just as confused as when I started.

The hard part is that there's things I love about it and things I hate about it. When I'm feeling good and I'm doing well, I love it. I would continue to do it forever, I feel like I need it and I question how I could have ever considered giving it up. When I'm hurting or tired I wonder why I would ever want to keep doing this and why would I have this extra stress in my life. I'm really torn. I THINK the positive outweighs the negative but I feel like it's a scale that could fall either way at any time.

So what do I do? I don't know. I like it enough to keep going... for now. I guess I'll just take it week by week. If there comes a point where I think I just can't handle it than I'm taking the first round of advice and I will freely, without any guilt, just let it go. I won't give up running but maybe the goal of THIS marathon. Otherwise, I just keep going along. I'll do the best I can. In 2 weeks I have a half-marathon. If I can run 12 miles this next weekend then I think I can do the half the next and then I'll be back on schedule. I'll take it as it comes and see where I end up.

So I guess I still don't have a definite answer yet. That's OK though. I can't let this depress me or stress me out. No matter what happens I have to remember that less than a year ago I couldn't run for 30 seconds straight and today I just ran 10 miles. 10 MILES!! (Yes, now with exclamations!) What I've done and how far I've come is something to celebrate and it makes me want to see how much more I can do.

We can do more than what we think we're capable of.

The Race

It's a perfect day for a race. The skies are clouded over which makes it not too hot outside and because of recent changes in the weather it's a warm 45 degrees. In Utah that's shorts type of weather, especially while running.

I'm nervous. It's more quiet than usual at the start line & everyone is huddled together in one mass waiting for the last few seconds to count down. The course will be familiar, we've all ran it before on the previous 2 races. I know what I have to look forward to. Long hills that will push me farther than I think my limits are and the shorter super-steep hills come after. Those short hills will feel like climbing a ladder. Did I sign up for rock climbing? I try not to be scared & repeat in my mind, "I love hills! This will be AWESOME! My butt is gonna be HOT in that swimsuit next month! I know I can do this! I've trained for this, I've done these hills before and it's OK, I might have to walk a lot of it but I will do this!"

There's a sharp sound in the air that signals us to move forward and in one wave of people everyone moves like scared deer suddenly spooked out of the meadow.

At least... this is how I would imagine it. This is how I THINK it would happen if I were really there. I'm not. I've been in a different kind of race lately.

Right after my previous post my 2 year old daughter, Anneliese, was sick. Ear infection, eye infection in both eyes, fever, runny nose, she wouldn't eat or drink, she was vomiting, had diarrhea and hadn't urinated in about 10 hours. She was dehydrated and because we've recently discovered she has Juvenile Diabetes she was sent to the ER at Primary Children's Hospital to have an IV. The plan was to re-hydrate & then go home but her blood sugar levels fell really low & the trip to the ER turned into a 3 day stay. I just came home last night with her.

I haven't really ran now in 3 weeks, I haven't been to any physical therapy like I was supposed to, I haven't done any cardio unless you count my efforts of taking the stairs instead of the elevator, my right foot is still hurting & my left ankle has actually caused a limp when I walk. I've also gained weight, maybe due to sitting for 3 days straight with no sleep and not the healthiest food available. (Why don't hospitals serve healthier food? There's only so many meals in a row you can eat salad bar!)

The race is going on right now. Hard as that race is, I wish I was there. Considering the trouble I had WALKING 10 miles on... pretty much flat land last week AND considering that both of my feet need help. Oh, and let's not forget that I have done about ZERO amount of training in the last 3 weeks. Then there's the part where I'm so tired I might end up face down on this keyboard any moment. Well... all of these things combined make me think I might kill my chances of ever being able to run again if I attempt this race today.

So you might ask, "Is she giving up?". Well, I think I have a long enough list now of reasons not to move forward with my goal of running the marathon in May. The least of the items on the list being I'm behind on schedule. Do I think it's even still possible? Yes I do. I think I can still do it. It will be a lot of hard work and take a lot of good luck from this point on but it's possible and as long as it's possible, I know if I don't keep trying I will be disappointed in myself. I'm worried that if I don't keep working toward this goal I might just stop running or trying all together. I don't think Anneliese, my husband or my other kids want a wife or mom who just decided to give up on herself when things got hard.

You see, I've been thrown off my horse quite a few times lately by winds that are definitely not in my control but if I don't keep climbing back on and trying to go farther... won't I still just be sitting on the ground going nowhere? That would be easier for sure but it's not who I am.

9 Weeks Until Marathon: The Wrench

A couple weeks have passed since my last post. I've put off writing for various reasons. 2 days after my last post my 2 year old daughter spent a few days in Primary Children's Medical Center. For a full account please see my other blog. (scroll over space below to see link) http://juliespilledthebeans.blogspot.com/2010/02/annelieses-trip-to-primary-childrens.html

Well needless to say my husband & I were at the hospital really late at night. He would stay over with Anneliese & I would go home, sleep, juggle our other 3 children around & make arrangements for us to be gone the next day. I didn't run, I was an emotional wreck, I was tired and I was overwhelmed.

We came home on Friday and we were trying to figure out our new normal. Saturday I decided to run. I was supposed to run 10 miles if I wanted to stay on my schedule. I thought it might help clear my head or maybe give me some sort of balance back into my life. I was stressed but I didn't want to give up my goal.

I ran. I ran hard. I ran up hills that I didn't even realize I had gone up until I was done. My mind was in a daze. My body was running like it never had before. It was around mile 4 when I stopped running, I fell to my knees on the curb and cried. I just couldn't do it. I had nothing left to give, not even to myself. I felt like I had ran emotional marathons everyday since we took her to the Dr. I felt like someone had lifted me up, thrown me off a cliff and I was grabbing at roots and rocks to try to keep alive only the rocks keep falling and the roots keep breaking off. There, alone, in the street, everything came swelling up and my body became immovable. I called Zach to come & get me. I was done.

A week passed and I had no desire to run. Besides... my early mornings were packed with more Dr appointments and I had no time.

Sunday came and I didn't want to go to church. I didn't want to socialize or talk to people, I was mad and didn't feel like acting for people. I wasn't mad at anything or anyone in particular, I wasn't mad at God or my Husband, I guess I was just mad at the situation we were in, I was mad that I wasn't taking care of myself, I was mad that I was letting my goal go and didn't care to do anything about it. I was mad that I had somewhere else to go that day. I was mad that I had been self medicating with chocolate and Pepsi for 2 weeks. Maybe I was mad that I was feeling everything I was feeling, after-all, it's not like she had some terminal disease, she wasn't going to DIE from this! She was going to be fine, I should feel grateful! Am I mad because I'm ungrateful? I have no idea WHY I was mad, I was just upset... depressed. Zach suggested that I take a break for the day and go run. I didn't really want to go. It took me 45 minutes to put on running shoes. I got on You-Tube to try & find something that might spark some positive emotion about running. I found it. A girl who had just ran her first marathon and how she felt throughout and after the process.

I went out the door with a new determination. 10 miles. I feel like I have no control over my life and what happens but I have control over this and I NEED to do this. I ran 3 miles and started to feel physically drained. I couldn't run anymore. I started to walk. The idea was that I would start running again after I gave myself a break. I tried a couple of feeble attempts but didn't get far before I started walking again. That's OK, I'll just walk the 10 miles.

Around mile 7 my foot & ankle started hurting again. By mile 9 I could barely step on my right foot. The pain was excruciating. I thought the Plantar Fasciitis was gone! I had one mile left and I thought about calling Zach to come & get me because of the pain but I NEEDED to finish. Somehow this extreme pain was almost... relieving. It made me feel... something... something other than emotional pain. I just kept repeating in my head... I CAN do this, I WILL do this, I AM doing this. I finally made it home, iced my feet and took a shower that seemed to wash away more than dirt & sweat.

I'm feeling a little better everyday. I have the 10 mile race this Saturday. (The hardest one yet.) I know I won't be able to run it. I'm determined to walk it, I don't care if I'm the last one to cross the line, I just want to do it. The Podiatrist wrapped up my feet again and is sending me to physical therapy so I can heal in time to run the marathon. The hope is that there will be no more pain in 3 weeks. I'm stuck back on the elliptical in the meantime which I'm not excited about but at least I'm still moving forward.

I had this little wrench thrown in that stopped everything from working perfectly and I'm still just trying to figure out how to make everything work... it will be different, I know, but we will get it worked out again.

12 Weeks until the Marathon. 10K Training Race

Tuesday I finally decided to go to the Podiatrist again for my sprained ankle and plantar fasciitis. Inserts were adjusted, the bottom of my right foot and my left ankle got taped up. I was told that I shouldn't run for 2-3 weeks. I told him that I have a 10K race on Saturday that was all uphill and that it was part of training for a marathon in May. He told me I could do the elliptical or biking to keep up my cardio until Saturday to keep the pressure off my feet & ankle. Saturday I was told to take it slow, easy & to ice like crazy when I got home. He also taught me proper running stance for hills. I was relieved when he said I could still run.

6.2 Miles. Lots of hills. I don't know if I was more mentally prepared for it because of the 5K or maybe I was more physically prepared for it because I had added a couple of hills into my training runs but for some reason it actually felt a little (if only by a squeak) easier than the last one. The hills were longer but not quite as steep. They leveled out at the tops so you could catch your breathe. There was one hill at the end where I honestly thought I might die. My heart was pounding loudly, the muscles in my legs felt like they might seize, I started to feel faint and I was WALKING up this extremely steep hill that went as far as my eyes could see. I imagined myself rock climbing it grabbing at roots and branches to try to heave my body up this monstrosity of a mountain. I lived to tell about it and actually didn't do too terrible on my time. I finished in 1:10:50. That's an 11:24 minute mile which is actually faster than the 5k!!! YAY!! But um... maybe that means I didn't take it slow & easy like the Doc said. Whoops!

That was on Saturday. According to my training schedule I was supposed to run 8 miles on Saturday. The race was very taxing and the rest of my day was packed. I auditioned for a play, had lunch with my hubby & kids, had people over for dinner and when I woke up on Sunday morning my quads & behind hurt in a bad way. Whoa! I took Sunday off and "self medicated" with chocolate & Pepsi to make me "feel better". (Which it didn't, it just made me feel worse for being stupid.)

Today I woke up early & I was supposed to run 3 miles today. Well, I'm behind and technically I'm supposed to run 10 miles this Saturday so I didn't feel like I could skip the 8 mile run I was supposed to do. So I decided to do it today and skip the 3 mile day. I did it! I ran 8 miles!! Every time I run farther than the last I get amazed. "I just did that? I just RAN 8 miles?" Oh yes I did, and I'm very excited about it too! I went to my "VooDoo Doctor" today and he broke up some of the scar tissue in my feet & legs, I had some accu-puncture & adjusting and I'm feeling better. My ankle still feels a little weak but I think it's getting stronger. My foot still hurts but not nearly as bad as it did. Hopefully the next time I write, all of those things will be healed and in the past.

The next training race is in 3 weeks and it's a 10 miler. I hear that it starts out with the hills of the 10k and then moves into the steep unforgiving hills of the 5k. Everyone agrees that it's the hardest race of them all. The good news though is that if I can get past this next race... the marathon will seem like cake. At least that's what everyone says. : / I'll train hard over the next few weeks and I'm keeping the few hills that we have around here in my path to try to be ready. BTW Did you hear I just ran 8 miles today!?! hehehe

13 Weeks to go. It's Raining it's Pouring

I'm falling apart. I feel like nothing is working right. I sprained my ankle and I have "plantar fasciitis". I don't like whining so I don't think I ever wrote about it, but if I'm repeating myself, please excuse me.

The plantar fasciitis thing I've had for a few months now. The bottom of my right heel is very painful and feels like it's bruised. It took me a couple months to finally be convinced that it was not going away on its own and to make a podiatrist appointment. He gave me some inserts for my shoes that are supposed to help and also gave me some "anti-inflammatory" medication. I was hoping that it would go away without the medication and just with the inserts but after about a week with no change I tried the pills.

I hate taking any kind of medication and for good reason. It seems my body is super-duper sensitive. If there's a rare side effect... say... "stroke like symptoms" I'm the one that ends up in the emergency room with a stutter, can't talk, and my brain not working. Or let's say that doctors have never even heard of someone getting an "antibiotic caused stomach infection" (pseudomembranous colitis) from amoxicillin but yet there I am, 6 months pregnant and lucky I went into the ER when I did or it could have been too late. It happens often enough that I've become very... cautious, maybe even a little paranoid to pop any kind of pill no matter how innocent the medication might be.

Well, I took half the dose of the anti-inflammatory medication and it did make my foot feel better but even with half the dose I was out! I was like a walking zombie with no energy or life. After a few days of taking it and my foot finally felt better, I stopped. Everything was OK. My foot hurt a bit but at least I could be normal.

The ankle sprain... A couple of weeks ago I was running and saw some grape sized rocks up ahead. I was trying to aim my step so that I wouldn't land on one. I kicked one with my right foot and just before my left foot came down the rock landed under my foot. My left ankle rolled and hurt pretty smart. I stretched it for a minute, thought "Oh crap I just sprained my ankle." and kept running. As soon as I got home I massaged it a bit, iced it, wrapped it and repeated several times through the day. The next day I took the wrap off but kept icing it. It felt weak but I felt OK running on it, so I did.

After the training race last week with all the hills, I've been in pain. At first I just thought it would all go away and I just needed rest. All the muscle pain did go away. My ankle and my heel still kill. I'm scared to go to the podiatrist again because I'm afraid he'll tell me to stop running. I went to my "naturalist" Doctor or as Zach likes to call him..."My Voodoo Doctor". The Eastern Medicine techniques usually work where the Western Docs don't fill in but I didn't find any relief. I have another appointment with him on Tuesday, I'm thinking about another appointment with the podiatrist but I think I'll wait longer and see if it doesn't magically go away. Sucky.

So here I am. Feeling broken and scared. K- Enough of that.

I rested most of this week to try and help my ankle and foot (which didn't help) and today I was supposed to run 7 miles. As if 7 miles wasn't daunting enough I'm determined to add more hills. I marked the map out which... I've decided... although it's needed... to know where to go... all it does is freak me out. Everything seems SO FAR! I've heard that for this same reason you're not supposed to ever drive the course of your marathon. Anyway I had 2 really steep hills today in my run and I'm proud to say I ran the whole thing. Not very quickly but I did. In the rain. With wet shoes, socks and hair. Ladies & Gentlemen... I ran 7 miles today with hills! The longest I've ever ran! I feel like I might die now but I did it.

Next week I have the 2nd training race. It's a 10K (6.2 miles) and I hear it's all uphill. Again. I'm scared.

14 Weeks Left & My First Training Race

Things went pretty much as scheduled last week except for Saturday, which is normally the day I do my long run, I had a 5K race. I signed up for a "Winter Training Circuit" through Strider's and it's supposed to get you ready for the Marathon in May. The races start at a 5K, then a 10K, 10 Miler, Half Marathon & a 30K. They say once you get through these races you can run the Marathon with no problem.

Friday I went to Strider's to pick up my racing packet. I gave her my name, she handed me a bag with a running shirt, beanie, my racing bib & chip. As I was about to walk away she said "It could rain in the morning so dress warm, oh, and it's up hill a lot."

Hills. I live where flat farms used to be and there are no hills around me. I have not been practicing with hills. This didn't scare me though. When I have ran a hill or two I didn't have a problem really. It's only a 5K. Only 3 miles. Cake.

Saturday came along and I had been up since 3:00am with my 2 year old daughter. I finally got dressed (warmly & waterproof), drank some V8 to get something in me and got in the car to drive 30 minutes to the Dee Events Center in Ogden. It was foggy, drizzling rain & freezing cold. I'm glad I was prepared. I locked my car doors, got my ear phones ready and followed a crowd of people that seemed to know where they were going. I think I walked all the way around the huge building before I finally came to where the race should begin.

There are so many people. I don't know anyone and feel pretty awkward just standing there alone. I realized that this is the first race I've been in alone. I usually do these with my Mom, Sister, Friend... someone. I know of people that signed up for this circuit but there are so many people here there's a next-to-nothing chance I would find them even if I was looking really hard. Plus everyone is wearing hats & sunglasses (except the handful of crazies wearing shorts & tank tops) so it would be hard to recognize anyone anyway.

My fingers are feeling numb. The crowd starts to line up at the starting line. I edge to the very back so I don't get trampled on when it starts. Ready, Set, GO! The crowd moves forward in one huge mass. We come to the first couple of hills and everything is fine. I'm keeping the same pace and I'm thinking that... yeah, it's hard but I'm feeling pretty good about it. I start to pass people that are slowing down on the hills. We turn into a neighborhood and the hill is steeper than the previous ones. I'm still keeping my pace. We turn a corner and the hill is no longer a hill it's like a step ladder. After the first ten steps I felt like my heart was going to pound out of my chest. "OK, so maybe I'll have to walk it. Yeah, I can walk it & then start jogging again when I get to the top & it levels out."

The only problem with this thinking was that it never really leveled out. It was slightly less inclined but that's it. I jogged where I could & walked the rest. People started passing me. About halfway through they had drinks. I drank & tried to breathe as I walked slowly through the station. I finally saw mile marker 2 and was so grateful to think that we had to be going back downhill anytime now.

I don't know how it's possible but other than 2 downward slopes, we didn't go back down. I swear! I feel pretty confident saying it was pretty much uphill the whole way. Whatever.

I could finally see the finish line. There was only a slight hill going up to finish but it felt so steep. My legs were wobbly, my heart was still pounding and I thought about crying. I remember thinking that I had never been through something that physically hard before and that includes child birth people!! I had to walk around for a few minutes to bring my heart down to a somewhat normal type of beat. I had some orange slices & water. They posted the results right away. I finished in 36:43 minutes. That's an 11:48 minute mile. Considering I walked most of it that's not too terrible. I can honestly say that it kicked my butt though. I came straight home & took an epsom salt bath, iced the places I felt like needed it the most and then went out and had some fun with my daughter.

The next day was Sunday. Because of the race I didn't do my long run of 6 miles on Saturday. I came to the conclusion that I needed to add some hills into my training and the only place close to me is a freeway over pass. After the overpass it goes slightly uphill for a while so I thought this would be perfect. I mapped out 6 miles and started running.

When I got to the overpass my legs were already hurting & wobbly. I didn't realize how sore I was from yesterday until I started jogging. I walked up the overpass and ended up walking the rest of the 6 miles. I figure it doesn't do any good to make things hurt worse, I would just need more time to heal. I took today off.

I'm a little discouraged and for different reasons. First of all I walked a lot of the 3K. It makes me think... maybe I'm not cut out for this. 2nd... I didn't run the 6 miles and I was panicked about that at first and then I just figured... oh well... I would just go forward as scheduled and do the 7 miles this next Saturday. I should be feeling better by then. I'm also a little concerned about the remaining races. I found out from a friend that the 10K and the 10 Miler are just as bad. Crap! I guess the plan is that by the time we've ran these races the marathon will seem like a cake walk. That's what I'm hoping. I'm now pushing myself farther than I ever have before and farther than I think I really ever wanted to before. To be honest... I'm a little scared.

15 Weeks To Go.

Right after my last entry I got "lay down and wish to die" kind of sick. I was feeling better but not 100% when I decided to head out the door two Monday's ago. I didn't feel like I was doing well at all. I couldn't breathe, I felt like I had zero energy but I just kept moving hoping that the cold air and my hot body (we all know how hot I am when I run) would kill the sick germs and I would get better faster.

I was supposed to run 3 miles, my first week of the "official" marathon training. I think that's what really drove me. I knew there would be no catching up and I would be irrevocably behind if I didn't just do it. I ran about a mile, walked about a mile and ran the last mile home. Not exactly what I was hoping for at this point but at least I went out and tried.

Wednesday came along and I was supposed to run 4 miles. I had to stop & walk for about 15 minutes in the middle somewhere. Breathing and energy seem to be things that are nice to have while running. I need that.

Thursday I only walked for 5 minutes in the middle. Improvement!

Saturday was my long run of 5 miles and I did it! Without walking! Yay! I'm back! I feel like it was a successful week after all!

This week has been much easier. I feel like I have my "running groove" back. I'm supposed to run 6 miles this Saturday and I feel confident about it. I'm right on schedule for the marathon on May 15th. I'm taking vitamins galore in hopes of not getting sick again. I don't want anything to mess it up now.

I've heard people say... "I hate running, I could never do that." or something similar. The truth is that I guess I could say the same thing. I wake up in the morning and that LAST thing I want to do is lace up my shoes and go out in the freezing cold and run. I do it anyway. I start running and I think things like "I'm so slow, I'll never be good at this. I'm so miserable. I HATE RUNNING! Why am I doing this? I just don't have it today, maybe I should just go back to bed." I try to change those thoughts to positive ones like "I don't have to be fast, I just need to finish. I don't need to be better than anyone, I just need to be better than I was a year ago." The truth is though... that I DON'T actually LOVE running. It's time away, it's healthy for me, but it's like eating broccoli with no butter or salt instead of the green bean casserole. I haven't had that awe inspiring time where I get in a "zone" and feel like I could run forever. Maybe I need to be running more miles before that happens. Not sure.

So WHY do I keep doing it? Because when I'm done and I just ran 5 miles I walk into my house with the proud feeling that I did it. I just RAN 5 miles! That's awesome! I get all those great happy endorphin thingies going and I feel like I'm on top of the world! I feel like I took care of myself. I feel strong. I feel like I accomplished something pretty great for the day. I feel like I can handle anything else that comes my way. It makes me happy. Not while I'm actually running but AFTER. While I'm cooling down I feel peace. In this house that might be the only time I feel peace until we pray on the food later. The feelings I have after is why I keep doing it everyday. It's like the rich sweet gooey dessert that I get because I ate my broccoli. That's why I plan to keep doing it forever, or at least for as long as my body will let me. Great feelings and I'm healthier for doing it. Why wouldn't I do it?

Starting Over Counting Down

I have not been running. Not at all.

After I got sick, couldn't run, I had bought new shoes, I had problems with my heel, my ankle, my hips & after trying several types of inserts for my new shoes I finally broke down on Monday & went to buy new ones. Running shoes are expensive! The first pair I bought were Saucony shoes. I liked them but figured probably all shoes were about the same & why pay more for Saucony when I can get some Adidas for cheaper & they felt fine to me in the store. I had so many problems that here I am, 4 weeks later, forking out another bundle of money for the high end Saucony shoes I should have just got in the first place.

The shoes would be a good excuse but that's not the reason I haven't ran. Mostly I've just been lazy. I admit it. It's been Christmas Holiday, I've been off of any type of normal schedule with my kids home. It's been really bad air quality outside which does make it harder to breathe but mostly I've just been lazy. The lazier I got the worse I felt. I missed all those happy endorphins & during the most stressful time of year when I probably needed the release the most... I did nothing. Well I shouldn't say nothing. I did eat. I ate a lot. I ate a lot of caramels, cheeseballs, stuffed mushrooms soaked in butter & any other imaginable delectable holiday food I could get my hands on. I ate so much crap I felt like crap. It's taken me a long time to finally feel "normal" again. You would think I would learn from past experiences but I just keep repeating the same cycle all over again.

With the New Year comes resolutions & my number one goal (despite snickers from my friends) is to run that marathon. I ran on Monday, well if you want to call it that. I ran 3/4 of a mile, walked 1/4, ran 1/4, walked 1 3/4, went home & felt like I might die. I can not run for 30 minutes straight. I am literally starting over.

I have 18 weeks left until the Ogden Marathon on May 15th. My training takes me 16 weeks. I need to be able to run 30 minutes in order to start (re-start) the training. I have given myself no time, I can not double up on any of the weeks. This is it. Do or die. I ran again today & it went a little better but I can not run for longer than 1 1/2 miles (15 minutes), I'm walking half of it right now.

I'm going to keep doing it. Tomorrow I run again. I'm not backing down, I will not give up. My body is too important to give up on. I'm turning up the volume on my iPod & pushing my body down the street. From now on it's just one foot in front of the other until I've reached 26.2 miles.